Mustard oil has an optimum ratio of Omega-3 and Omega-6 fatty acids. It is rich in monounsaturated fats (MUFA) and polyunsaturated fats (PUFA). It also has anti-fungal action when used externally and fights bacterial infections in colon, intestines and digestive tract when consumed orally. It is also a high source of Vitamin E, which makes it excellent for skin glow, for reducing wrinkles, increasing blood flow and for reducing hair fall.
This mustard oil is unprocessed and unfiltered and does not contain any added deodorizing agents. Since it is an odorless oil, it can be used for a variety of cooking, baking, stir-frying etc. This is a cold-pressed mustard oil; the cold pressing technique preserves the taste and quality of the oil, keeping the natural properties and health benefits intact.